Hillary B. lost 31 lbs

Hillary B. lost 31 lbs

Hillary-afterI started seeing results in just a couple days!

Hillary B. lost 31 lbs – Classic Fat Flush

“I am a 39 year old mother and wife. I’ve tried, it seems, all “diets” in my life. I lost, then gained. Once I turned 35, the weight was just harder to come off. A good friend recently told me about The Fat Flush plan and I immediately started the next day.

Hillary - beforeI thought I was losing my mind as I started seeing results in just a couple of days! Well I dropped 11 pounds before two weeks were up. I started feeling better and thought that was it. No way! The weight literally started disappearing and now, 2 months later, I have dropped 31 pounds.

I feel like a different person. My skin, hair and nails are flawless! I turned 40 in February and I feel better than I did when I was 20. I don’t feel deprived or anything! I think that’s why it’s working so well for me.”

Heidi lost 21 lbs

Heidi lost 21 lbs

Heidi-afterOne of the best nutritional plans available!

Heidi lost 21 lbs – Classic Fat Flush

heidi-before“On September 9, 2011, at the age of 40 and weighing in at 131 lbs, I began Phase 1 (the Two-Week Fat Flush) of Ann Louise Gittleman’s classic “Fat Flush Plan”. At the end of one week I was wearing clothes I hadn’t worn for a year, and by the end of the second week I’d lost 12 pounds and was wearing clothes I hadn’t worn since my honeymoon, 8 years (and two babies) earlier. On December 10, 2011—three months after starting the Fat Flush Plan—I weighed in at 110, having lost 21 pounds and about 5 inches all over my body!

There were numerous peripheral, unexpected benefits, like the quality of my skin (clarity & brightness) noticeably improving, as well as the fact that I had much more energy, especially when exercising. I feel very strongly that Ann Louise’s plan is not just good for weight loss, but is also one of the best nutritional plans available.

Gabrielle lost 23 lbs

Gabrielle lost 23 lbs

gabrielle-afterNothing but a success for me!

Gabrielle lost 23 lbs – Smoothie Shakedown

“After having my son 6 years ago I have struggled to lose that last 30 lbs. Down the road of life over those 6 years, that 30 lbs went up and down—usually up! When I turned 29, I became lactose intolerant. I wanted to get on a “shake” style eating plan as I had been going to the gym but getting my diet under control was proving to be detrimental to my success.

The problem I found was everything in the stores had dairy and lactose in it as well as soy, which I discovered I had an allergy to when I tried a soy based powder that I bought at the grocery store. Then one day I stumbled across the Fat Flush Body Protein online. It was dairy free, soy free AND affordable! So after reading the testimonials, I thought “well, it’s worth a shot!” and I hit the order button.

gabriella-beforeI thank myself EVERYDAY for that moment. The Fat Flush Smoothie Shakedown has been nothing but a success for me. In the first 2 weeks I lost 15 lbs with no trouble at all. I LOVE the taste (Cherry and Cinnamon is my favorite combo) but most of all I love the way it makes me feel- inside and out! Not only did I lose the 15 in the first 2 weeks, but I also lost almost 2 pant sizes. I went from a 12/14 to an 8/10. YUP! Those are a size 8 in that after photo and I can breathe and I need a belt to take up the extra! The 6’s button but not quite ready to go out in public in them just yet. I just completed a second round and am down another 8 lbs. It would have been more, but my schedule didn’t allow for as much exercise this time around. I have noticed that it really does target that belly fat and those dreaded love handles (cringing)!

I feel GREAT and my son has learned to be healthier too. I am a regular person, working 40 hours a week, raising a son and having fun with life. If I can do Fat Flush Shakedown and be successful, so can you. What’s 2 weeks? It’s 2 more weeks being unhappy or 2 weeks feeling good about yourself and your lifestyle change! And you will be thanking yourself for it too! So go ahead, just say “YES” to yourself, for yourself, and hit order. You won’t regret it. I don’t—I crave it!”

Denise lost 35 lbs

Denise lost 35 lbs

denise-afterAfter years of feeling old, I feel fantastic!

Denise lost 35 lbs – Classic Fat Flush

denise-before“Desperate for a change in my life, I tried ‘The Fat Flush Plan.’ I lost 35 lbs in a few short months. I also noticed a huge difference in how I felt. After years of feeling old, I feel fantastic!”

Denise S., Hayden, ID

Debbie J. Lost 40 Lbs

Debbie J. Lost 40 Lbs

My energy levels have increased!

Debbie J. lost 40 lbs – Classic Fat Flush

My name is Debbie and I started Fat Flush because a friend asked me to do it with her. She bought me the book and I started to read it. I admit that it took me a few months to get on board. Over Christmas I went on a mission trip to Nicaragua. When I got back, I looked at the pictures and they were shocking. The next day I became sick with bronchitis. It was then that I decided I needed to be healthier and—even though I was sick—I started the Fat Flush Plan.

My original goal was to lose 50 pounds. When I had lost over 30 pounds in six weeks I changed my goal. To date, I have lost 40 pounds and I want to lose an additional 35-40. I’ve gone down two sizes and my overall health is much better. My energy level has increased and I no longer am on a daily migraine preventative.

In fact, I very rarely get migraines anymore! I’m currently on phase 2 and plan to remain there until I lose the rest of my weight. I will continue to eat healthy and work out, but allow myself the occasional cheat once I have reached my goal. I’ve lost weight before, but this time will be different because I will be healthier in the end and I will not let myself get over 5 pounds from my end goal.

My favorite part of the program is having access to the Fat Flush Nation where we can all share concerns or ask questions and have them answered! I started this journey with one friend in our group. That number has now grown to about 12! We are all experiencing success and continue to share those with other people. After all, we are all on this journey together! For anyone just beginning I would say to not hesitate to start. Sometimes it will be difficult, but you are worth it and it works!!! Believe in yourself and take the steps necessary to become all that you were made you to be…victorious, successful, happy and healthy!

By the way, I don’t usually tell my age, but I am 52. So, if you think you can’t do it because of your age…I’m living proof you can!

 

David F. lost 30 lbs

David F. lost 30 lbs

david-afterI love how easy the plan is!

David F. lost 30 lbs – Smoothie Shakedown

“I started the 2 week Smoothie Shakedown at 251.6 pounds. The first couple of days were the hardest…I was hungry and had headaches from the toxins leaving my body. By the third day, I felt much better. I figured out my eating schedule and was committed to making sure I fulfilled the daily water and Cran-Water intake.

david-beforeAfter the first week, I was no longer hungry or craving unhealthy foods and had lost 10 pounds. Over the second week, I noticed I was actually enjoying the smoothies and was surprised at how much energy I had. Although I did not get any exercising in, I followed the plan very closely by sticking to the approved list of foods and taking the Fat Flush Supplements. By the end of the two weeks, I lost 18.2 pounds and 4 inches from my waist.

Over the next month, I lost another 12 pounds by having one or two smoothies a day and continuing to take the supplements. I love how easy the plan is with my busy schedule, how filling the smoothies are, and how much energy they give me. I still have more to lose to get to the weight I should be at, but thanks to the Smoothie Shakedown, I’ve lost over 30 pounds so far.”

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