Heidi-afterOne of the best nutritional plans available!

Heidi lost 21 lbs – Classic Fat Flush

heidi-before“On September 9, 2011, at the age of 40 and weighing in at 131 lbs, I began Phase 1 (the Two-Week Fat Flush) of Ann Louise Gittleman’s classic “Fat Flush Plan”. At the end of one week I was wearing clothes I hadn’t worn for a year, and by the end of the second week I’d lost 12 pounds and was wearing clothes I hadn’t worn since my honeymoon, 8 years (and two babies) earlier. On December 10, 2011—three months after starting the Fat Flush Plan—I weighed in at 110, having lost 21 pounds and about 5 inches all over my body!

There were numerous peripheral, unexpected benefits, like the quality of my skin (clarity & brightness) noticeably improving, as well as the fact that I had much more energy, especially when exercising. I feel very strongly that Ann Louise’s plan is not just good for weight loss, but is also one of the best nutritional plans available.

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