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Salads, Sides, & Snacks
Fruit Kabobs
by: ffadmin

Serves 4

Fruit Kabobs

Print Recipe
Course: Snack
Ingredients Method

Ingredients
  

  • 1/2 banana
  • 1/2 cup cantaloupe chunks
  • 1/2 cup pineapple chunks
  • 1 cup strawberries or kiwis
  • 4 skewers

Method
 

  1. Preheat grill to medium high and coat racks with nonstick cooking spray.
  2. Make kabobs by alternating banana with cantaloupe, pineapple, and strawberries on the skewers.
  3. Place kabob on the grill rack and cook for about 1 1/2 minutes on each side or until golden.

Variation: Try your own combinations using your favorite Fat Flush fruits! You may also enjoy the fruit skewers uncooked.

*Note: Remember to include ingredients when calculating daily intake allowances.

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