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Flaxseed Crackers

Makes 16 crackers

Flaxseed Crackers
Recipe type: Snacks
 
Ingredients
  • Olive oil spray
  • 1 cup milled flax seeds
  • ½ cup vegetable broth
  • 4 tsp All-Purpose Seasoning
Instructions
  1. Preheat the oven to 275°F.
  2. In a large bowl, mix dry ingredients.
  3. Add the broth and let sit for 1-2 minutes.
  4. Stir the mixture with a fork until the seeds start sticking together, about 5 minutes.
  5. Spoon the mixture onto a cookie sheet sprayed with olive oil spray and cover with wax paper.
  6. Using a rolling pin, or drinking glass, roll the mixture flat and out towards the edge of the cookie sheet; remove and discard the top wax paper.
  7. Bake for 1 to 1½ hours, until crackers lift off the cookie sheet and crack apart easily.
Make your own Fat Flush All-Purpose Seasoning!

Tip: Before you put the mixture in the oven, score them lightly with a pizza cutter so they’ll break into more even pieces.

Variation: Try using any of your favorite seasoning mixtures!

*Note: Remember to include ingredients when calculating daily intake allowances.

 

Comments (6)

  • Andrwaa January 11, 2016 - 10:03 pm Reply

    What is the olive oil spray for?

    • ffadmin June 13, 2016 - 4:12 pm Reply

      to keep from sticking to the cookie sheet

  • Andrea January 11, 2016 - 10:15 pm Reply

    How thick should it be rolled out?

  • Tera Stone May 1, 2016 - 2:37 pm Reply

    What is the olive oil spray for in this flax cracker recipe?

  • Tiffany November 14, 2017 - 9:34 pm Reply

    Would this work with milled or hulled hemp seeds?

    • ffadmin November 30, 2017 - 3:07 pm Reply

      Try it and let us know how it works!

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