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Food & Recipes | Salads, Sides, & Snacks
Tuna Topped Salad
by: ffadmin

 

Makes 4 servings

Tuna Topped Salad

Print Recipe
Course: Salad
Ingredients Method

Ingredients
  

  • Olive oil spray
  • 4 cups mixed greens
  • 2 5-ounce tuna steaks
  • 1 cucumber peeled and sliced
  • 1/2 cup cherry tomatoes halved
  • 1/4 small purple onion thinly sliced
  • 1/4 pound green beans steamed
  • 3 tablespoons Basic Fat Flush Salad Dressing

Method
 

  1. Spritz a skillet with olive oil spray and heat over medium-high.
  2. Add the tuna steaks and cook evenly on both sides until cooked through; set aside and let cool.
  3. Slice the tuna into bite-size pieces.
  4. Put all vegetables in a large bowl and top with the tuna.
  5. Drizzle with the dressing and toss to coat.

*Note: Remember to include ingredients when calculating daily intake allowances.

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