Tofruity Smoothie
by: ffadmin

Serves 1

Tofruity Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush vanilla Whey Protein
  • 4 ounces extra-firm tofu
  • 1 cup berries
  • 1 tablespoon flaxseed oil

Method
 

  1. Combine water, powder, ice, tofu and fruit in a blender until smooth.
  2. Add flaxseed oil.
  3. Blend until all ingredients are thoroughly incorporated.

Don’t forget the Fat Flush Whey Protein!

*Note: Remember to include ingredients when calculating daily intake allowances.

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