Roasted Cauliflower
by: ffadmin

Makes 4 servings

Roasted Cauliflower
Recipe type: Snacks
  • Olive oil spray
  • 1 head of cauliflower
  • Desired seasonings (garlic, cayenne, dried mustard, etc.)
  1. Preheat the oven to 425°F.
  2. Cut the cauliflower into bite-size florets, discarding the core and thick stumps.
  3. In a large bowl, spritz the florets with the olive oil spray and sprinkle with seasonings; toss to coat.
  4. Spread the florets on a lined baking sheet.
  5. Roast for about 1 hour, tossing occasionally, until golden brown.


Variation: Try different flavors using your favorite Fat Flush spices and seasonings! You could also sprinkle with fresh parsley or cilantro after removing from the oven.

*Note: Remember to include ingredients when calculating daily intake allowances.

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