Pineapple Orange Smoothie
by: ffadmin

Serves 1

Pineapple Orange Smoothie
 
Recipe type: Smoothie
Ingredients
  • ½ cup water
  • 1 cup plain yogurt
  • ½ cup crushed pineapple
  • 3 tablespoons toasted wheat germ
  • ¼-1/2 teaspoon orange extract
  • 3-4 ice cubes
Instructions
  1. Combine all ingredients in a blender.
  2. Blend until all ingredients are thoroughly incorporated.

*Notes:
This recipe is approved for Phase 3.
Remember to include ingredients when calculating daily intake allowances.

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