Dressings, Spices, & Seasonings | Food & Recipes
Fat Flush West Indian Seasoning
by: ffadmin

Makes about 1 cup

Fat Flush West Indian Seasoning

Print Recipe
Course: Seasoning
Ingredients Method

Ingredients
  

  • 4 scallions chopped
  • 1/2 cup lime juice fresh
  • 1/2 cup fresh parsley chopped finely
  • 1 garlic clove minced
  • 2 small jalapenos seeded and minced
  • 1 teaspoon cayenne

Method
 

  1. Place all ingredients in a food processor or blender.
  2. Process until finely chopped.
  3. Transfer to a storage container.
  4. Cover and refrigerate.

*Note: Remember to include ingredients when calculating daily intake allowances.

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