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Food & Recipes | Salads, Sides, & Snacks
Dragon Bowl Salad
by: ffadmin

Makes 1 serving

Dragon Bowl Salad

Print Recipe
Course: Salad
Ingredients Method

Ingredients
  

  • 2 cups mixed salad greens
  • 1 medium tomato seeded and cut into wedges
  • 1/4 cup chopped cucumber
  • 1/4 cup chopped mixed fresh parsley, cilantro, and dill
  • 1 tablespoon chopped onion
  • 1/2 cup cauliflower florets
  • 1/2 cup broccoli florets
  • 4 canned artichoke hearts quartered
  • 2 hearts of palm sliced
  • 1 stalk celery chopped
  • 3 baby carrots
  • sliced
  • 3 sliced olives
  • 4 ounces of beef chicken, turkey, fish, seafood, tofu, or tempeh
  • Dressing of your choice

Method
 

  1. Combine all the herbs and vegetables in a large bowl.
  2. Toss the salad with your protein food and dressing of choice.

*Note: Remember to include ingredients when calculating daily intake allowances.

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