Serves 1
Dandy Strawberry Smoothie
Recipe type: Smoothie
Ingredients
- 1 cup plain yogurt
- 1 cup frozen strawberries
- 1 cup Dandelion Root Tea or Coffee, brewed and chilled
- 1 scoop Fat Flush vanilla Whey Protein
- 1 tablespoon flaxseed oil
Instructions
- Combine all ingredients in a blender and mix until rich and creamy.
Don’t forget the Fat Flush Whey Protein!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.
This recipe is approved for Phase 3.