Choco-Rhuberry Smoothie
by: ffadmin

Serves 1

Choco-Rhuberry Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush chocolate Whey Protein
  • 1/2 cup rhubarb
  • 3 large strawberries
  • 1/2 cup raspberries
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice cubes optional

Method
 

  1. Combine fruit, powder, water, and ice in a blender until smooth.
  2. Add the flaxseed oil and chia seeds.
  3. Blend until all ingredients are thoroughly incorporated.

Don’t forget the Fat Flush Whey Protein!

*Notes:

If you prefer softer chia seeds, add the seeds and water to the blender first and let sit for 1-2 minutes.

Remember to include ingredients when calculating daily intake allowances.

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