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Food & Recipes | Salads, Sides, & Snacks
Brussels Sprouts with Curry
by: ffadmin

Serves 4

Brussels Sprouts with Curry

Print Recipe
Course: Side Dish
Ingredients Method

Ingredients
  

  • 1 pound Brussels sprouts trimmed of outside leaves
  • 1 cup no-salt-added Chicken Broth
  • 1 medium onion finely chopped
  • 2 teaspoons Fat Flush Curry Seasoning

Method
 

  1. Put all ingredients into a medium-sized pot.
  2. Bring to a quick boil, then simmer for about 15 minutes or until the liquid cooks down.
  3. As the liquid starts to thicken, gently coat the Brussels sprouts with the liquid glaze on all sides
  4. Serve warm.

Make your own Fat Flush Curry Seasoning mix and no-salt-added Chicken Broth with our recipes!

Variations: Instead of Brussels sprouts, try other members of the cruciferous family like broccoli, cauliflower, and cabbage. For a vegetarian option, replace the chicken broth with 1 cup vegetable broth.

*Note: Remember to include ingredients when calculating daily intake allowances.

 

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