Desserts | Food & Recipes
Black n’ White Yogurt Parfait
by: ffadmin

Makes 1 serving

Black n' White Yogurt Parfait

Print Recipe
Course: Dessert
Ingredients Method

Ingredients
  

  • 1 cup plain yogurt
  • 1/2 scoop Fat Flush Vanilla Whey Protein
  • 1/2 scoop Fat Flush Chocolate Whey Protein
  • 1 tablespoons chia seeds
  • 1/8 teaspoon ground cinnamon
  • 1 teaspoon Flora-Key

Method
 

  1. Mix 1/2 cup of the yogurt with the vanilla whey; set aside.
  2. Mix the remaining yogurt with the chocolate whey; set aside.
  3. Mix the chia seeds with the cinnamon and Flora-Key.
  4. In a glass or parfait dish, alternate layers of the vanilla mixture, chia seed mixture, and chocolate mixture; repeating as needed.

*Note: Remember to include ingredients when calculating daily intake allowances.

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