Berries n’ Cherries Smoothie
by: ffadmin

Serves 1

Berries n' Cherries Smoothie
 
Recipe type: Smoothie
Ingredients
  • 8 ounces water
  • 1 scoop Fat Flush vanilla Whey Protein or Body Protein
  • 3 large strawberries
  • 5 large cherries
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice cubes, optional
Instructions
  1. Combine fruit, powder, water, and ice in a blender until smooth.
  2. Add the flaxseed oil and chia seeds.
  3. Blend until all ingredients are thoroughly incorporated.

Don’t forget the Fat Flush Whey Protein or Body Protein!

*Notes:

If you prefer softer chia seeds, add the seeds and water to the blender first and let sit for 1-2 minutes.

Remember to include ingredients when calculating daily intake allowances.

 

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