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Food & Recipes | Salads, Sides, & Snacks
Artichoke & Hearts of Palm Salad
by: ffadmin

Makes 4 servings (Each serving = 1 tablespoon flaxseed oil)

Artichoke & Hearts of Palm Salad

Print Recipe
Course: Salad
Ingredients Method

Ingredients
  

  • 1 14-ounce can artichoke hearts, rinsed and drain
  • 1 14-ounce can hearts of palm, rinsed and drained
  • 1 garlic clove minced
  • 1/4 cup flaxseed oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 cup minced fresh parsley
  • Cayenne to taste

Method
 

  1. In a medium size bowl, toss all ingredients together.
  2. Refrigerate for 1 hour prior to serving.

*Note: Remember to include ingredients when calculating daily intake allowances.

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