Apple Pie Delight
Recipe type: Smoothie
- 8 ounces water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- 1 baked apple
- 1 teaspoon cinnamon
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- 3-4 ice cubes
- Combine water, powder, and fruit in a blender.
- Add the flaxseed oil, chia seeds, and cinnamon.
- Blend until all ingredients are thoroughly incorporated.
Don’t forget the Fat Flush Body Protein or Whey Protein!
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.