Serves 4

Basil Pesto

Course: Sauce

Ingredients
  

  • 1/4 cup fresh basil chopped
  • 1/8 cup grated Parmesan cheese
  • 1/8 cup flaxseed oil
  • 2 garlic cloves minced
  • 1/8 cup pine nuts
  • 1/8 cup olive oil

Method
 

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth.

*Notes:
This recipe is approved for Phase 3.
Remember to include ingredients when calculating daily intake allowances.

Enroll now in the Smoothie Shakedown Challenge...

Enter your name and email below to enroll in the Challenge and get instant access to your FREE Fat Flush Soup Diet Guide.