Super Phase 3 Smoothie
by: ffadmin

Serves 1

Super Phase 3 Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush Whey Protein
  • 1/4 cup cranberries
  • 3/4 cup mixed strawberries and raspberries
  • 1 tablespoon flaxseed oil
  • 1 teaspoon powdered psyllium husks or 1 tablespoon ground flaxseeds
  • 1 cup plain yogurt

Method
 

  1. Combine all ingredients in the blender.
  2. Blend until all ingredients are thoroughly incorporated.

Don’t forget the Fat Flush Whey Protein!

*Notes:
Remember to include ingredients when calculating daily intake allowances.

Enroll now in the Smoothie Shakedown Challenge...