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Food & Recipes | Smoothies
Pineapple Orange Smoothie
by: ffadmin

Serves 1

Pineapple Orange Smoothie

Print Recipe
Course: Smoothie
Ingredients Method

Ingredients
  

  • 1/2 cup water
  • 1 cup plain yogurt
  • 1/2 cup crushed pineapple
  • 3 tablespoons toasted wheat germ
  • 1/4-1/2 teaspoon orange extract
  • 3-4 ice cubes

Method
 

  1. Combine all ingredients in a blender.
  2. Blend until all ingredients are thoroughly incorporated.

*Notes:
This recipe is approved for Phase 3.
Remember to include ingredients when calculating daily intake allowances.

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