Lemony Tapenade
by: ffadmin

Makes about 1 cup (or four1/4-cup servings)

Lemony Tapenade

Course: Snack

Ingredients
  

  • 1 cup black olives
  • 4 teaspoons flaxseed oil
  • 1 tablespoon fresh lemon juice
  • 1-2 garlic cloves minced
  • Pinch of cayenne optional

Method
 

  1. In a blender or food processor, process all the ingredients until chunky.
  2. Store the tapenade in a covered container in the refrigerator.

*Note: Remember to include ingredients when calculating daily intake allowances.

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