Food & Recipes | Salads, Sides, & Snacks
Marinated Artichoke Salad
by: ffadmin

 

Makes 4 servings

Marinated Artichoke Salad

Print Recipe
Course: Side Dish
Ingredients Method

Ingredients
  

  • 2 cans 13-15 ounces artichoke hearts packed in water (or 2 cups filtered water plus 4 fresh artichoke hearts)
  • 1 garlic clove minced
  • 4 tablespoons flaxseed oil
  • 1/4 cup fresh lemon juice
  • 1 1/2 tablespoons apple cider vinegar
  • 1/2 teaspoon cayenne or to taste
  • Greens for garnish

Method
 

  1. Drain the artichoke hearts and rinse well with water.
  2. Place 4 artichoke hearts in a large bowl and mash with the garlic.
  3. Stir in the flaxseed oil, lemon juice, vinegar, and cayenne; mix well.
  4. Quarter the remaining hearts; mix well with the dressing.
  5. Refrigerate for at least 1 hour before serving.

*Note: Remember to include ingredients when calculating daily intake allowances.

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