Serves 1
Ingredients
Method
- Combine all ingredients in a blender and mix until rich and creamy.
Don’t forget the Fat Flush Whey Protein!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.
This recipe is approved for Phase 3.


