Pate for All Seasons
by: ffadmin

Serves 8

Pate for All Seasons

Course: Snacks

Ingredients
  

  • 2 13-ounce cans water-packed tuna, rinsed and drained
  • 1 8-ounce can oysters, rinsed and drained
  • 1 2-ounce can anchovy fillets, well rinsed and drained
  • 1 garlic clove minced
  • 2 tablespoons parsley chopped
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon dried mustard
  • 1 teaspoon fresh lemon juice

Method
 

  1. Place all ingredients in a food processor or blender and blend until smooth. (Add water if needed.)

 

*Note: Remember to include ingredients when calculating daily intake allowances.

Enroll now in the Smoothie Shakedown Challenge...

Enter your name and email below to enroll in the Challenge and get instant access to your FREE Fat Flush Soup Diet Guide.