Serves 1
Ingredients
Method
- Combine fruit, powder, ice and water in a blender until smooth.
- Add flaxseed oil, mint and chia seeds.
- Blend until all ingredients are thoroughly incorporated.
Don’t forget the Fat Flush Whey Protein or Body Protein!
*Notes: If you prefer softer chia seeds, add the seeds and water to the blender and let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.
