Serves 1
Cherry-Vanilla Smoothie
Recipe type: Smoothie
Ingredients
- 8 ounces water
- 1 scoop Fat Flush vanilla Whey Protein
- 10 large cherries
- 1 teaspoon natural vanilla extract
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
Instructions
- Combine water, powder, and fruit in a blender until smooth.
- Add flaxseed oil, chia seeds, and vanilla extract.
- Blend until all ingredients are incorporated.
Don’t forget the Fat Flush Whey Protein!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.