Cauliflower Crust
by: ffadmin

Makes 3 servings

Cauliflower Crust

Course: Entree

Ingredients
  

  • 1 head of cauliflower
  • 1 egg
  • 1 teaspoon seasoning mix of your choice

Method
 

  1. Preheat the oven to 375°F.
  2. Chop the cauliflower into pieces and steam until soft; strain.
  3. Whisk the egg and add it to the cauliflower.
  4. Add any spices you’d like, and mash until mostly smooth.
  5. Pour the mixture onto a cooking sheet, sprinkle any seasonings you’d like and bake for about 30 mins. (It should brown.)

 

*Make a Fat Flush-friendly pizza by topping the cauliflower crust with our Simple Tomato Sauce, Italian Seasoning, and your favorite veggies!

*Note: Remember to include ingredients when calculating daily intake allowances.

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