Serves 1
Ingredients
Method
- Combine water, fruit and protein powder in blender until smooth.
- Add flaxseed oil and anise seeds.
- Blend all ingredients together until they are thoroughly incorporated.
Don’t forget the Fat Flush Body Protein or Whey Protein!
Submitted By: Charli S., Forum Moderator Emeritus 12-6-06
*Note: Remember to include ingredients when calculating daily intake allowances.
