Fat Flush
for Life
The Easy Plan to Maintain Your
Weight Loss Results Year-Round
Fat Flush For Life is a year-round weight loss plan that integrates a ground-breaking seasonal diet with a fitness and wellness program for optimal results.
Eating by the Seasons for a Reason!
What sets Fat Flush For Life apart is its year-round approach. Designed to take advantage of your body’s natural response to the seasons, the program adapts to optimize weight loss. The plan includes over 75 healthy and delicious recipes for everyday eating and holiday celebrations.
Winter
Rev up your metabolism and protect your immunity during the colder, less active months with heartier, warming foods.
Spring
Take detox to the next level with a lighter way of eating for vital liver cleansing and support.
Summer
Accelerate weight loss with concentrated detox that flushes toxins from the lymphatic system and fat stores.
Autumn
Reset metabolism with nourishing plant proteins while preparing the body for the harsher winter season.
Sample Menu
Winter
Upon Arising: Spiced Lemon Toddy, Green Life Cocktail
Breakfast: Raspberry Truffle Frappe
Snack: Artichoke, olive, and goat cheese pizzeta on Esekial 4:9 tortilla
Lunch: Effortless Beef Chili with Mashed Cauliflower
Snack: 1 pear and 7 almonds
Dinner: Pan-seared shrimp with fresh corn salsa & roasted green beans
Daily: Fat Flush Supplements
Summer
Upon Arising: Hot Lemon Water, Green Life Cocktail
Breakfast: 2 scrambled eggs, 1/2 cup cantaloupe
Snack: 2 hard boiled eggs with Fat Flush seasoning & zucchini rounds
Lunch: Roast Beef and Veggie Lettuce Wraps
Snack: Choco-Cherry Frappe
Dinner: Grilled mahi mahi w/ lemon & Seaweed Gomasio & roaster tomato
Daily: Fat Flush Supplements
Spring
Upon Arising: Spiced Lemon Toddy, Green Life Cocktail
Breakfast: Blueberry “Cheesecake” Frappe
Snack: 2 hard boiled eggs with a pinch of Seaweed Gomasio
Lunch: On-the-go Shrimp Lettuce Wraps
Snack: Fabulous Chia Crax, 1 pear
Dinner: Cinnamon-scented cranberry brisket w/ steamed peas & spinach
Daily: Fat Flush Supplements
Autumn
Upon Arising: Hot Lemon Water, Green Life Cocktail
Breakfast: Pears n’ Cinnamon Frappe
Snack: Roasted eggplant spread with celery sticks & baby carrots
Lunch: Pinto bean and mozzarella lettuce wraps
Snack: 1 Fabulous Chia Crax sprinkled iwth Flora-Key
Dinner: Egg, Portobello and Spinach Towers
Daily: Fat Flush Supplements
50 lbs. lost
“I was so amazed at how little I knew about my own body! Five months later I have surpassed every health goal I have ever set for myself!”
Nikole
Ready to get
started?
Take the First Step
Order the Fat Flush for Life Book
Amplify Your Results
Add the Fat Flush Kit