The Fast Track Detox Diet

Simple 11-day detox system to flush out fattening toxins, boost metabolism and jump-start weight loss.

The Fast Track Detox Diet

Plan Highlights:

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Simple 11-day detox system to flush out fattening toxins, boost metabolism and jump-start weight loss.
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Brings the age old tradition of fasting into the 21st Century
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Seven days of prep, a one-day fast to flush out toxins, and three days of healthy eating to seal in results

How It Works:

A fast done right—with your body prepared for fasting and properly supported during the regime—can flush accumulated toxins from your cells, accelerate weight loss, cleanse your body, and combat the effects of aging. A body overloaded with toxins and pollutants suffers from a weakened immune system, a stressed-out liver, and, in all probability, a malfunctioning colon. The more toxic your body becomes, the more difficulty you have fighting off illness, achieving better health, or losing weight and keeping it off.

Prequel:

In addition to your daily diet, nourish yourself with liver-loving and colon-caring foods to fortify your major detox and elimination organs during your one-day fast.

One-Day Fast:

Fast for a single day while drinking a perfectly spiced Miracle Juice, especially designed to stave off hunger pangs, boost your metabolism, keep your blood sugar steady, and flush toxins from your system.

Three-Day Sequel:

Ease back into eating with more liver-loving and colon-caring foods to flush any remaining toxins from your system. Consume probiotic-rich foods to support friendly bacteria for optimum digestion and immunity.

Sample Menu

Phase 1 Sample Menu

On Arising:

Hot Lemon Water

Breakfast:

Berry Smoothie

Snack:

2 hard boiled eggs, fresh cut veggies

Lunch:

Farmer’s market salad with silky herbed vinaigrette

Snack:

Fabulous flaxy cracker, 1 small orange, dandelion root tea

Dinner:

Beef steak, steamed broccoli & cauliflower & small sweet potato

Phase 2 Sample Menu

On Arising:

Super-GI Cleanse (3 capsules)

Throughout the day:

Alternate drinking 1 cup of filtered water and 1 cup of Miracle juice, drink at least 72 ounces of filtered water in addition to the Miracle Juice. Drink at least 1 cup of liquid every hour.

End of Day:

Super-GI Cleanse (3 capsules)

Phase 3 Sample Menu

On Arising:

Hot Lemon Water

Breakfast:

2 Scrumptious Apple Squares, 1 cup plain yogurt

Snack:

2 hard boiled eggs, fresh cut veggies

Lunch:

Mushroom Madness Quiche

Snack:

Blackberry Dazzler Smoothie

Dinner:

Spaghetti Squash Primavera

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