The NEW Fat Flush Cookbook
The cookbook that changed dieting as we know it―updated with hundreds of great recipes based on the newly-revised Fat Flush protocols
The NEW Fat Flush Cookbook complements the updated plan perfectly, creating an unbeatable family of weight-loss tools aligned with the newly revised Fat Flush protocols.
A virtual storehouse of delicious, healthful recipes, the book shows you how to incorporate beneficial, Fat Flush-approved foods into your diet, including grain alternatives such as buckwheat, amaranth, and millet; expanded friendly carbohydrate options like oatmeal and quinoa; healthy fats like chia seeds, avocados, coconut, and hemp; new sweetener options including Stevia, monk fruit, Lakanto; and much more.
Packed with more than 200 brand-new quick and easy recipes
This valuable resource is packed with more than 200 brand-new quick and easy recipes—like slow cooker meals, soups, snacks, and smoothies—that will appeal to every eating style, especially Paleo, keto, primal, vegan, and gluten-free, for daily nourishment and detox. You’ll also discover practical and affordable ways to implement the new protocols and new recipes into your daily life.
The NEW Fat Flush Cookbook reveals:
With this book as your guide, you’ll learn how to reap the benefits of mindful eating—and achieve improved health and wellness.
Losing weight has never been this easy—or fun!