The New
Fat Flush Plan
Detox & Cleanse for Enhanced Weight Loss
Four Phases to Supercharge Weight Loss
The Fat Flush Plan has a rather basic and clear-cut mission: to increase metabolism, flush out bloat, and speed up fat loss. At the core of the plan is the commitment to promote a balanced and sustainable lifestyle. The program is broken into four distinct phases:
Cleanse your system
3-Day Ultra Fat Flush Tune-Up
Kick off your weight loss with a quick-start liquid detox and see significant results in just 3 days. Set the stage for fat loss with a metabolism booster, skinny smoothies, and slimming spices and fats.
Continue the process
The 2-Week
Fat Flush
Cleanse and build quality bile–the key to fat breakdown and removal of built-up waste from the system. Purge “false fat” and watch the pounds slip away.
Reshape Your Body
The Metabolic Reset
Take your progress to the next level. Reintroduce friendly and gluten-free carbs while still losing weight, but enjoying the foods you love.
Maintain
The Lifestyle
Eating Plan
Master the new rules of food combining. Learn how to integrate special occasion ingredients for a happier and healthier you.
Targeting Hidden
Weight Gain
Liver Toxicity
A liver lacking nutrients and overloaded with pollutants and toxins cannot efficiently burn body fat, sabotaging your weight loss efforts.
Stress as Fat Maker
Constant stress makes the adrenal glands produce excessive cortisol leading to weight gain, especially belly fat!
Water Retention
Not consuming enough water, food sensitivities and hormonal fluctuations can trap pounds of water in the bodies tissues.
Fear of Eating Fat
Eating fat to get thin may seem to fly in the face of reason but as many as 80% of Americans eat a diet deficient in essential fatty acids, that can help ease cravings.
Excess Insulin
Refined carbs like bread, pasta and sugars are rapidly converted into glucose which triggers high levels of insulin. When insulin can’t convert this glucose your body fat % increases.
Messy Microbiome
Numerous studies have intimately linked an unbalanced microbiome to weight gain and obesity. Its influential role in our metabolism gives our bacterial ecosystem substantial control over our weight.
Poor Quality Bile
When bad bile keeps your body from digesting fats, not only does it make you gain weight, but it also leaves you without the nutritional benefits packed inside fat.
Tuckered-Out Thyroid
Alongside a decreased metabolism, a sluggish thyroid can lead your body to produce too much insulin, triggering low blood sugar along with intense cravings for carbs.
Hidden Hitchhikers – Parasites
Researchers believe that parasitic developments in humans may be partly responsible for the human epidemics of insulin resistance, type 2 diabetes, and obesity.
Missing Magnesium
Magnesium plays a starring role as a critical mineral that helps turn food into fuel. Without enough of this vital catalyst, you lack a major nutritional component that triggers efficient fat burning.
Sample Menus
Phase 1
Upon arising: Long Life Cocktail
Before breakfast: 8-ounces of hot water with lemon juice
Breakfast: Asparagus and Mushroom Omelette
Lunch: Salmon with lemon and garlic, broccolo, mixed green salad
Dinner: Beef and Veggie Shepherd’s Pie
Snacks: 1 apple, 1/2 large grapefruit
Daily: Take Fat Flush Kit Supplements and sip 64oz. cran-water
Phase 2
Upon arising: Long Life Cocktail
Before breakfast: 8-ounces of hot water with lemon juice
Breakfast: Raspberry Smoothie
Lunch: Chicken veggie wrap (in an Ezekiel 4:9 Tortilla)
Dinner: Grilled steak, asparagus, small sweet potato
Snacks: 1 small pear, 1 hard-boiled egg
Daily: Take Fat Flush Kit Supplements and sip 64oz. cran-water
Phase 3
Upon arising: Long Life Cocktail
Before breakfast: 8-ounces of hot water with lemon juice
Breakfast: 2 scrambled eggs, salsa & cheddar cheese
Lunch: Grilled turkey burger and green beans
Dinner: Shrimp creole, brown rice, and broccoli
Snacks: Yogurt with 1 cup blueberries, 10 cherries & string cheese
Daily: Take Fat Flush Kit Supplements and sip 64oz. cran-water
100 lbs. lost
“I dropped over 100 lbs and honestly couldn’t believe it. And the best part of it was that during my weight loss I didn’t feel like I was on a diet, like I was starving or malnourished. I lost my sweet tooth and was just so focused on losing that next pound.”
Rebeccah
