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Sunshine Surprise Quiche

Course: Breakfast

Ingredients
  

  • Olive oil spray
  • 2 eggs
  • 1 cup cooked spaghetti squash
  • 1/2 teaspoon cumin or dill
  • Cayenne to taste
  • 1 medium tomato chopped
  • 3 green onions chopped
  • 3 canned artichokes rinsed and chopped (optional)
  • 6 black olives rinsed and chopped
  • 1/2 jalapeno diced (optional)

Method
 

  1. Preheat oven to 350° F.
  2. Lightly coat an 8 x 8-inch baking dish with olive oil spray.
  3. Blend eggs, spaghetti squash and dried spices in a blender until smooth.
  4. Pour into baking dish; sprinkle with all the above vegetables.
  5. Bake for about 30 minutes or until knife inserted into center comes out clean.
  6. Serve warm.