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Spinach Soup

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Course: Soup
Ingredients Method

Ingredients
  

  • 4 scallions chopped
  • 2 garlic cloves minced
  • 4 cups spinach well packed
  • 2 & ¼ cups of no-salt-added vegetable broth
  • 1 bay leaf
  • 1 teaspoon onion powder
  • 1 tablespoon fresh parsley or cilantro
  • 1 12- ounce package of tofu
  • Juice of ½ lemon
  • Juice of ½ lime

Method
 

  1. In a large saucepan over medium heat, cook scallions and garlic in 1/4 cup of broth for 8 minutes (or until soft).
  2. Stir in the spinach, cover, and cook for additional 5 minutes.
  3. Add the remaining broth, bay leaf, and onion powder.
  4. Simmer in a covered saucepan for an additional 5 minutes. Remove bay leaf.
  5. Purée the soup in blender, adding parsley or cilantro, tofu, and lemon and lime juice.
  6. Reheat if needed and serve immediately.