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Raspberry Rapture Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces plain kefir
  • 1 scoop Fat Flush vanilla Whey Protein or Body Protein
  • 1 cup raspberries
  • 1 tablespoon macadamia nut oil
  • 1 tablespoon chia seeds
  • Ice cubes optional

Method
 

  1. Combine kefir, protein, and fruit in a blender until smooth.
  2. Add the macadamia nut oil, chia sees, and ice.
  3. Blend until all ingredients are thoroughly incorporated.