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Nectarine Tofu Smoothie

Print Recipe
Course: Smoothie
Ingredients Method

Ingredients
  

  • 4 ounces silken tofu
  • 1 nectarine pitted, quartered (leave skin on if desired)
  • 8 ounces water
  • 1 packet Stevia Plus optional
  • 1 scoop Fat Flush vanilla Whey Protein
  • 1 tablespoon flax seed oil
  • 1 tablespoon chia seeds
  • 5 to 6 ice cubes

Method
 

  1. Blend tofu, nectarine and water until smooth.
  2. While blender is running, add remaining ingredients one at a time, ending with the ice cubes.
  3. Blend just until ice cubes are broken down.