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Citrus Surprise Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • Flesh of 1/4 grapefruit
  • Flesh of 1/2 orange
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Pinch of cinnamon
  • Ginger

Method
 

  1. Combine water, fruit and protein powder in a blender until smooth.
  2. Add flaxseed oil, cinnamon, and chia seeds.
  3. Blend until all ingredients are thoroughly incorporated.