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Carrot & Cauliflower Pudding

Print Recipe
Course: Side Dish
Ingredients Method

Ingredients
  

  • Olive oil spray
  • 2 cups of cooked cauliflower mashed
  • 1 cup cooked carrots or sweet potatoes mashed
  • 2 eggs
  • 1/8 teaspoon cinnamon or to taste
  • 1/8 teaspoon ginger or to taste
  • 1 packet Stevia Plus optional
  • 2 scoops Fat Flush vanilla Whey Protein

Method
 

  1. Preheat oven to 350° F.
  2. Lightly coat a 1-quart casserole dish with olive oil spray.
  3. In a blender or food processor, blend together all ingredients completely; pour mixture into dish.
  4. Bake at 350° F for 20 to 22 minutes (or until knife inserted into center comes out clean).
  5. Serve warm.