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Blueberry Mint Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water or cran-water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • 1 cup fresh or frozen blueberries
  • 3-4 fresh mint leaves or to taste
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds

Method
 

  1. Combine fruit, water, and protein in a blender until smooth.
  2. Add flaxseed oil, chia seeds, and mint.
  3. Blend again until all ingredients are incorporated.