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Blueberry Heaven Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces plain yogurt
  • 1 scoop Fat Flush vanilla Whey Protein or Body Protein
  • 1/2 cup blueberries
  • 1 tablespoon coconut oil
  • 1 tablespoon chia seeds
  • Ice cubes optional

Method
 

  1. Combine yogurt, protein, fruit, and ice in a blender until smooth.
  2. Add the coconut oil and chia seeds.
  3. Blend until all ingredients are thoroughly incorporated.