Go Back

Pumpkin Spice Smoothie

Print Recipe
Course: Smoothie
Ingredients Method

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • 1/2 cup unsweetened pumpkin
  • 1/8 teaspoon cinnamon
  • Pinch of ginger
  • Pinch of nutmeg
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds optional
  • Ice cubes

Method
 

  1. Combine water, protein and fruit in a blender until smooth.
  2. Add the flaxseed oil and chia seeds.
  3. Blend all ingredients until thoroughly incorporated.