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My Grandfather's Greek Fish

Print Recipe
Course: Entree
Ingredients Method

Ingredients
  

  • Olive oil spray
  • 1 large onion sliced
  • 2 large tomatoes sliced
  • 1 large bunch parsley coarsely chopped
  • 4 4 to 6 ounce boneless mild fish fillets (See Notes)
  • 1 lemon halved

Method
 

  1. Preheat oven to 350° F.
  2. Lightly coat a 9 x 13-inch casserole dish with olive oil spray.
  3. Layer the bottom of dish with 1/2 of the onions, followed by a layer of 1/2 of the tomatoes and a layer of 1/2 of the parsley.
  4. Arrange fish fillets in a single layer on top of parsley.
  5. Squeeze lemon juice over fish.
  6. Repeat the same layers in reverse. (parsley, tomato, onion)
  7. Bake uncovered for 20 to 25 minutes, depending on the thickness of the fillets. (To test for doneness, fish should be opaque and flake easily with a fork.)