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Lamb Stir-Fry

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Course: Entree
Ingredients Method

Ingredients
  

  • 1/4 cup green onion sliced
  • 1/4 cup fresh parsley chopped
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon dried mustard
  • 1 pound lean boneless lamb, cut into 1-inch cubes
  • 2 tablespoons no-salt-added beef broth
  • 1 garlic clove minced
  • 1 green or red pepper thinly sliced
  • 2 tablespoons no-salt-added beef broth

Method
 

  1. In a medium bowl, combine the onion, parsley, lemon juice and dried mustard.
  2. Stir in the lamb, mixing well; set aside.
  3. Heat 2 tablespoons of the broth in a nonstick skillet over medium heat.
  4. Add garlic and peppers, sauteing for about 2-3 minutes over medium heat.
  5. Remove them from the skillet and set aside.
  6. Heat the remaining broth in the skillet, adding the lamb mixture; heat until cooked through.
  7. Mix the garlic and peppers with the lamb mixture; continue cooking until all ingredients are heated through.