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Ginger Citrus Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • 1 orange
  • 1/4 lemon
  • 1 1-inch cube fresh ginger
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • 3-4 ice cubes

Method
 

  1. Combine fruit, powder, and water in a blender until smooth.
  2. Add flaxseed oil and chia seeds.
  3. Blend all ingredients until thoroughly incorporated.