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Garlicky Beef, Broccoli & Cauliflower Stir Fry

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Course: Entree
Ingredients Method

Ingredients
  

  • 1/2 cup no-salt-added beef broth
  • 7 garlic cloves minced and divided in half
  • olive oil spray
  • 1 lb lean beef round tip steak sliced thin across the grain
  • 4 green onions chopped
  • 2 bundles of broccoli chopped
  • 1 head cauliflower chopped

Method
 

  1. Heat 1/4 cup of beef broth and half of the garlic in a large skillet or wok over medium-high heat.
  2. Add the beef and cook for 5-8 minutes, until browned; remove and place to the side.
  3. Add remaining beef broth to skillet and reduce heat to medium.
  4. Add broccoli and cauliflower and cook for about 5 minutes.
  5. Add beef back into the skillet, along with the remaining garlic.
  6. Mix until heated through and combined.
  7. Garnish with green onions.