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Blackberry Cinnamon Smoothie

Course: Smoothie

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • 1 cup frozen blackberries
  • 1 teaspoon ground cinnamon or to taste
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice optional

Method
 

  1. Combine water, powder, ice and fruit in a blender until smooth.
  2. Add the flaxseed oil, chia seeds, and cinnamon, if using.
  3. Blend until all ingredients are incorporated.