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Berry Citrusy Smoothie

Print Recipe
Course: Smoothie
Ingredients Method

Ingredients
  

  • 8 ounces water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • 1/2 orange
  • 1/2 cup of berries blueberries, strawberries, raspberries, etc.
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice optional

Method
 

  1. Combine water, powder, ice and fruit in a blender until smooth.
  2. Add the flaxseed oil and chia seeds, if using.
  3. Blend until all ingredients are incorporated.