Lamb Stir-Fry
Recipe type: Entree
 
Ingredients
  • ¼ cup green onion, sliced
  • ¼ cup fresh parsley, chopped
  • 1½ tablespoons lemon juice
  • 1 teaspoon dried mustard
  • 1 pound lean boneless, lamb, cut into 1-inch cubes
  • 2 tablespoons no-salt-added beef broth
  • 1 garlic clove, minced
  • 1 green or red pepper, thinly sliced
  • 2 tablespoons no-salt-added beef broth
Instructions
  1. In a medium bowl, combine the onion, parsley, lemon juice and dried mustard.
  2. Stir in the lamb, mixing well; set aside.
  3. Heat 2 tablespoons of the broth in a nonstick skillet over medium heat.
  4. Add garlic and peppers, sauteing for about 2-3 minutes over medium heat.
  5. Remove them from the skillet and set aside.
  6. Heat the remaining broth in the skillet, adding the lamb mixture; heat until cooked through.
  7. Mix the garlic and peppers with the lamb mixture; continue cooking until all ingredients are heated through.
Recipe by Fat Flush at https://fatflush.com/lamb-stir-fry/