Raspberry Rapture Smoothie
Recipe type: Smoothie
 
Ingredients
  • 8 ounces plain kefir
  • 1 scoop Fat Flush vanilla Whey Protein or Body Protein
  • 1 cup raspberries
  • 1 tablespoon macadamia nut oil
  • 1 tablespoon chia seeds
  • Ice cubes, optional
Instructions
  1. Combine kefir, protein, and fruit in a blender until smooth.
  2. Add the macadamia nut oil, chia sees, and ice.
  3. Blend until all ingredients are thoroughly incorporated.
Recipe by Fat Flush at https://fatflush.com/raspberry-rapture-smoothie/