Raspberry Rapture Smoothie
- 8 ounces plain kefir
- 1 scoop Fat Flush vanilla Whey Protein or Body Protein
- 1 cup raspberries
- 1 tablespoon macadamia nut oil
- 1 tablespoon chia seeds
- Ice cubes, optional
- Combine kefir, protein, and fruit in a blender until smooth.
- Add the macadamia nut oil, chia sees, and ice.
- Blend until all ingredients are thoroughly incorporated.
Recipe by Fat Flush at https://fatflush.com/raspberry-rapture-smoothie/
3.2.2885