Blueberry Mint Smoothie
- 8 ounces water or cran-water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- 1 cup fresh or frozen blueberries
- 3-4 fresh mint leaves, or to taste
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- Combine fruit, water, and protein in a blender until smooth.
- Add flaxseed oil, chia seeds, and mint.
- Blend again until all ingredients are incorporated.
Recipe by Fat Flush at https://fatflush.com/blueberry-mint-smoothie/
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